Monday:
Open Training/Conditioning
8:00am-9:00am, 11:00am-12:00pm
12:00pm-1:00pm
White Belt & Up  7:00pm - 8:30pm
2nd&3rd Degree Black   8:30pm - 9:30pm

Tuesday:
Kids Class 6:30pm - 7:15pm
Open Training 7:15pm - 8:15pm 

Wednesday:
Open Training/Conditioning 
8:00am-9:00am, 11:00am-12:00pm
12:00pm-1:00pm 
T'ai Chi 6:30pm - 7:30pm
Advanced (Brown Belt & Up) 7:30pm - 9:00pm 

Thursday:
Kids Class  6:30pm - 7:15pm
Open Training (All Levels) 7:15pm - 8:30pm

Friday:
Open Training/Conditioning 
8:00am-9:00am, 11:00am-12:00pm
12:00pm-1:00pm  
Conditioning & Basic Skills (All Levels)
7:00pm - 8:30pm